Exploring Grief

It has been a difficult week. Since I am surrounded by sad events, I’ve decided to explore grief.

 A week ago, we found out that our nephew’s 11-year-old daughter has a life-threatening medical condition. She will require a lung transplant as soon as she’s stable enough. Because of her young age, there are probably several transplants ahead for her.

 A good friend died in May and we attended his Celebration of Life yesterday. Celebrating a life doesn’t mean you wouldn’t rather have your friend alive and well. In fact, it made me miss him more by reminding me of all we’ve lost in losing him.

 Our son’s family left town for a vacation yesterday. Last night, he had such severe pain that his wife took him to the ER. There’s a kidney stone lodged in his gall bladder, an extremely painful condition, I’ve heard. He’s awaiting final diagnosis, but it will probably require surgery. Although I expect everything will be fine, I worry. Life is fragile. A niece the same age died unexpectedly last January.

 When I got the news about my great-niece, I tried to tell Michael what had happened and I couldn’t. Literally couldn’t. It triggered such anguish in me that I could not get the words out of my mouth without sobbing. We played a ridiculous game of charades as he tried to guess what I was failing to tell him. It went on long enough for me to compose myself and give him the rudiments of her story.

 I know where this overpowering grief comes from: the losses of my mother, in October 2021, and of my two little granddaughters, in 2022. That pain is seared into me.

 But what about the five stages of grief, you ask? Denial, Anger, Bargaining, Depression, and Acceptance identified by Elizabeth Kubler-Ross in her 1969 book On Death and Dying. Shouldn’t I be moving through those stages, resolving my grief?

 Ha! The joke’s on all of us. Cody Delistraty, author of The Grief Cure: Looking for the End of Loss points out that Kubler-Ross’s work applied to the dying person, not to the survivors left behind. And even for the dying person, it was never presented as a lockstep path forward, although people seem to believe that wholeheartedly. The Five Stages of Grief Are Actually Wrong. Here's Why.

 I am tired of loss. I’m especially tired of losses that are not part of expected life cycles. My mother was 99, after all. She did not die untimely. But our extended family has had four untimely deaths – two younger adults and two children. I pray that I don’t face any more of those.

 Ciao